Now Accepting New Clients for Personal Training and Wellness Consultations
Please join us for group exercise
and yoga classes at
Grateful Mind Wellness in
Rochester, Massachusetts
About K. Botelho Yoga and Fitness
Credentials
- Ayurvedic Health Counselor
- Wellness Mentor
- Professional Yoga Teacher
- ACE Certified Personal Trainer
- Orthopedic & Corrective Exercise Specialist
- Brazilian Jiu Jitsu Black Belt
- Muay Thai Coach
- Usui Reiki Practitioner
- First Aid, CPR, and AED Certified
Coach, Mentor, Personal Trainer
Kasey brings over a decade of experience to her craft. Utilizing a science-based approach grounded in spirituality, she offers personal training and wellness coaching that empower people of all ages and abilities to strive to become the best version of themselves. Whether your goal is to excel in group exercise, become a competitive athlete, or master relaxation through yoga classes, Kasey has the tools you need to find success.
Customized Programming
At K. Botelho Yoga and Fitness, I understand that every body has unique fitness needs and goals. That's why I create customized workout plans, offer personal training, and develop wellness coaching programs tailored to your individual or team's needs, including engaging group exercise and enriching yoga classes.
Flexible Scheduling
I understand that life can get hectic, but that shouldn't deter you from achieving your goals. That's why I offer flexible scheduling options for group exercise sessions, personal training, wellness coaching, and even yoga classes, available virtually, at the gym, in your home, or out in nature.
Welcome to Grateful Mind Wellness!
Group Yoga Classes are held Sunday - Thursday at 9-10am & 5-6pm.
Follow @KBotelhoYoga on Instagram for Pop-up Classes, Events, and Announcements!
